Archive for category: Mindfulness and Cognitive Science

Alisa, January 1, 2019, Mindfulness and Cognitive Science, 1

Every time we endeavor to learn something new we have the opportunity to become new people. It's like giving...

Alisa, September 4, 2018, Mindfulness and Cognitive Science, 2

Grad school has begun. This journey began back in December 2016. There have been major accomplishments from GRE scores...

Three weeks ago I took the GRE general test. As I move on to the next stage of applying...

Back at the start of 2017 I went through a long process to uncover what this next year would...

Alisa, February 13, 2017, Mindfulness and Cognitive Science, Self Care, 0

Everyday life is full of routines. Mind-numbing routines, sometimes? Don’t you think it’s about time we make those routines...

The holiday season is not a black hole. It’s not the proverbial Vegas where anything goes and we’ll just...

We walk through grocery aisles that give us any food we want at any time of day. We scroll...

Does it sometimes feel like you have to hit bottom before you can really change? You can see the...

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