Archive for category: Neurobiology and Behavior

Alisa, September 20, 2019, Neurobiology and Behavior, self-development, 0

One of the biggest problems with how most people set goals is they fail to realize in order to...

Alisa, March 15, 2018, Neurobiology and Behavior, Self Care, 0

Today is my birthday. For most of my life I’ve struggled with birthday expectations (and later, mother’s day...

Alisa, February 6, 2018, movement, Neurobiology and Behavior, 1

Last year was a big year for me all around. Deciding to go back to school brought a slew...

Three weeks ago I took the GRE general test. As I move on to the next stage of applying...

Back at the start of 2017 I went through a long process to uncover what this next year would...

The holiday season is not a black hole. It’s not the proverbial Vegas where anything goes and we’ll just...

Does it sometimes feel like you have to hit bottom before you can really change? You can see the...

Life doesn’t stop just because you chose to pursue wellness. In fact, trying to maintain momentum during the busier...

I would love to hear more about you and what you're working on. You can fill out the form below or contact me directly at alisa@alisanelson.co