Back at the start of 2017 I went through a long process to uncover what this next year would...
Archive for category: Raising Capable Kids
Winter in Minnesota can be brutal. We are currently enjoying a short break from the bitter cold but it...
Life doesn’t stop just because you chose to pursue wellness. In fact, trying to maintain momentum during the busier...
Human connection can best be described as the love, belonging, and empathy that exists between two people or a...
You’ve likely heard it over and over again — narrow down into a niche and position yourself as an...
Earlier this week we looked at WHY we tend to obsess over social media – clicking over to Facebook...
We all want the people around us to leave satisfied. When you work with people, whether personally or professionally,...
I'm Alisa Nelson, a wife + mom living in Minneapolis. I write about living a lifestyle focused on growing strength + capability. I'm especially intrigued by the effects of stress - and our response to it - on our lives from a cellular level all the way up to our social groups. Read more...
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