Here’s the big idea: kids are capable of contributing to household needs through an individualized training approach. It’s a...
Archive for category: Raising Capable Kids
Why I quit my business
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 0Back at the start of 2017 I went through a long process to uncover what this next year would...
20 Ideas for Winter Self Care (fight the blues + prepare for spring)
Alisa, , movement, Nutrition and Meal Prep, Raising Capable Kids, Self Care, 1Winter in Minnesota can be brutal. We are currently enjoying a short break from the bitter cold but it...
How to transition from work to home
Alisa, , Neurobiology and Behavior, Raising Capable Kids, Self Care, 2Life doesn’t stop just because you chose to pursue wellness. In fact, trying to maintain momentum during the busier...
How to connect with strangers for better cooperation
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 0Human connection can best be described as the love, belonging, and empathy that exists between two people or a...
How to really establish your expertise
Alisa, , Mindfulness and Cognitive Science, Raising Capable Kids, 0You’ve likely heard it over and over again — narrow down into a niche and position yourself as an...
How to stop obsessing over social media
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 0Earlier this week we looked at WHY we tend to obsess over social media – clicking over to Facebook...
3 things you should know when you work with people
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 3We all want the people around us to leave satisfied. When you work with people, whether personally or professionally,...
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