Do you ever find yourself teeter-tottering between wanting to change and wanting to be content with who you are?...
Archive for category: Mindfulness and Cognitive Science
5 steps to staying consistent in your goals
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, 0Raise your hand if you wish you could wake up tomorrow and have already conquered those dreams you have....
How to connect with strangers for better cooperation
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 0Human connection can best be described as the love, belonging, and empathy that exists between two people or a...
Surviving as an introvert: 4 strategies to keep you connected
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Self Care, 0When you work in a people-focused environment it becomes essential to know where you land on the introvert-extrovert scale....
How to use your self-talk to bolster your relationships
Alisa, , Mindfulness and Cognitive Science, Self Care, 2Do you ever find yourself arriving to work and immediately feeling irritated by the first person you talk to or...
Enhance client experience: give them the language
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, 0What’s your client experience like? Are your clients engaged and prompt or are they getting stuck in unimportant details...
How to really establish your expertise
Alisa, , Mindfulness and Cognitive Science, Raising Capable Kids, 0You’ve likely heard it over and over again — narrow down into a niche and position yourself as an...
How to stay focused when learning new things in business
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, 2Learning new skills and establishing your footing is essential to surviving in business. But how do you stay focused...
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