Three weeks ago I took the GRE general test. As I move on to the next stage of applying...
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Back at the start of 2017 I went through a long process to uncover what this next year would...
Last week I had the pleasure of participating in a burpee challenge with fellow MN-dweller, Leah Fontaine. The goal...
Everyday life is full of routines. Mind-numbing routines, sometimes? Don’t you think it’s about time we make those routines...
Today I’m sharing my guidelines for making a good soup plus 10 winter soup + chili recipes. Soups are an...
Winter in Minnesota can be brutal. We are currently enjoying a short break from the bitter cold but it...
The holiday season is not a black hole. It’s not the proverbial Vegas where anything goes and we’ll just...
We walk through grocery aisles that give us any food we want at any time of day. We scroll...
I'm Alisa Nelson, a wife, mom, and scientist living in Minneapolis. I write about developing a lifestyle focused around ever-increasing strength + capability. Read more...
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