Earlier this week we looked at WHY we tend to obsess over social media – clicking over to Facebook...
Archive for category: Mindfulness and Cognitive Science
You run a business. Problem-solving is a necessary part of your everyday. But do you ever stop to consider how...
How to turn self-doubt into an asset
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, 13Self-doubt is a painfully common experience for a business owner. From hitting “publish” on a post to developing a...
Consistency can make or break you. It communicates authenticity, thoughtfulness, and make you trustworthy. It can lead to genuine...
3 things you should know when you work with people
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, Raising Capable Kids, 3We all want the people around us to leave satisfied. When you work with people, whether personally or professionally,...
Once we see the thing that’s really bothering us, how do we move on? It’s hard enough to figure...
When vulnerability makes you feel like crap
Alisa, , Mindfulness and Cognitive Science, Neurobiology and Behavior, 6Sometimes, self-awareness reminds us that we are not as awesome as we wanted to believe. I have a...
Let’s talk about why self-awareness is worth your very precious time and energy. What does someone with a lot...
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