Self-doubt is a painfully common experience for a business owner. From hitting “publish” on a post to developing a...
Archive for category: Mindfulness and Cognitive Science
Consistency can make or break you. It communicates authenticity, thoughtfulness, and make you trustworthy. It can lead to genuine...
We all want the people around us to leave satisfied. When you work with people, whether personally or professionally,...
Once we see the thing that’s really bothering us, how do we move on? It’s hard enough to figure...
Sometimes, self-awareness reminds us that we are not as awesome as we wanted to believe. I have a...
Let’s talk about why self-awareness is worth your very precious time and energy. What does someone with a lot...
Which seems better to you: create your to-do list and business projects based on what you see other businesses...
I'm Alisa Nelson, a wife + mom living in Minneapolis. I write about living a lifestyle focused on growing strength + capability. I'm especially intrigued by the effects of stress - and our response to it - on our lives from a cellular level all the way up to our social groups. Read more...
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